• Couscous con caponata di verdure-OUTFOOD - Outdoor Italian Food
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Couscous "Sicilia" with vegetables

Couscous "Sicilia" with vegetables

€9,99
€9,99
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  • 602 KCAL
  • VEGAN
  • MILK & LACTOSE FREE
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Customers rate us 4.8/5 based on 25 reviews.
  • Made in Italy
  • 100% Natural
  • GMO FREE
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PRODUCT INFO

Compressible content

DESCRIPTION

OUTFOOD Cous Cous is a carbohydrate-rich meal, perfect for recharging your batteries during activities requiring prolonged effort . Its lightness, intense flavor, and quick preparation make it ideal for those who love the outdoors, camping, and extreme adventures .

Thanks to its compact and lightweight size , it's perfect for any situation where you want to enjoy a hot or cold meal , even if you don't have a real kitchen. It's also an excellent choice for survival and emergency kits .

✔ Traditional Sicilian recipe , with diced vegetables seasoned with garlic and onion, typical of western Sicily.
✔ 100% natural , without chemical additives or preservatives.
✔ Ready in minutes , just add boiling water directly to the pack.
✔ Zero waste and clean dishes , you cook and eat directly in the bag without making a mess.
✔ Perfect for hiking, camping, backpacking, boating and RV travel.

Let yourself be enveloped by the authentic flavors and aromas of Sicily with a nutritious, tasty meal, ready wherever you are !

- Store in a cool, dry place, away from light sources.
- Origin: EU
- Made with dehydrated ingredients. Best eaten after cooking.

SERVINGS : 1
NET WEIGHT DRY/PREPARED : 160g/480g
DURATION : 24 months

PREPARATION

1. Open the bag and remove the oxygen absorber and the oil sachet.
2. Pour 320 ml of boiling water into the bag up to level 3 (see the scale on the left). CAUTION: The bag will be very hot!
3. Stir gently, close the bag, and let it rest for 6 minutes. CAUTION: Do not shake the bag, as it may open!
4. Add more water if necessary.
5. Cut the bag below the zip, mix and enjoy!

INGREDIENTS

Couscous (durum wheat semolina, water) 57%, granulated soy 10%, potato flakes, broth (salt, vegetable protein broth extract of soy and corn, dehydrated vegetables in varying proportions (potato, carrot, onion, garlic, parsley, celery, tomato): corn oil), pumpkin, broccoli, zucchini, tomato, onion, carrot, leek, extra virgin olive oil, chives, black pepper. May contain traces of: other cereals containing gluten, almonds, hazelnuts, mustard, tuna, cuttlefish, eggs. Contains no added glutamate or chemical additives.

Customer Reviews

Based on 3 reviews
67%
(2)
33%
(1)
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(0)
0%
(0)
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F
Federico
Ottimo prodotto

Ottimo prodotto, molto saporito e buono

N
Nils
Buono

Buono

A
Anonimo
Ottimo

Decisamente il pasto migliore

Frequent questions

FAQ

Dehydrated or freeze-dried?

OutFood products use the natural method of dehydration, which preserves food by removing water through warm air, keeping flavors and nutrients intact.

This process reduces water content from 90% to just 5–10%, without the need for preservatives, ensuring freshness and genuine quality in a healthy, natural way.

Freeze-drying is another effective, more technical method that freezes ingredients and removes moisture under vacuum, but OutFood chooses dehydration for its simplicity and natural approach.

OutFood meals contain both dehydrated and freeze-dried ingredients.

Where are OUTFOODs produced?

OUTFOOD is the first Italian line of ready-to-eat dehydrated meals for the outdoors, made with selected and completely natural ingredients.

Every stage of production is carefully monitored in our Italian factory to guarantee quality and authenticity.

Are OUTFOOD meals vegan?

Many OUTFOOD recipes are vegan, made without animal ingredients, without sacrificing taste and nutritional value.

Thanks to plant-based proteins, meals are more digestible and offer a high protein intake, ideal for those who choose a vegan lifestyle.

What does balanced meals mean?

OUTFOOD meals are made to high quality standards, using only natural ingredients to ensure optimal nutritional intake and easy digestion.

They contain complex carbohydrates that release energy gradually and high quantities of proteins, perfect for supporting even the most intense activities.

Are they natural and GMO-free?

OUTFOOD products are natural, non-GMO, and free from chemical preservatives, to offer you genuine and healthy nutrition on every adventure.

All the Taste of the Outdoors, in One Complete Box:

Designed for adventure, ready anywhere: three complete meals selected by experts, in a single kit.

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Italian Tradition, Outdoor Spirit

OutFood is the outdoor-focused brand from Tiberino 1888, a historic Italian company with over 130 years of experience in premium food production. Our expertise has even reached space, with meals developed for the aerospace industry—proof of our commitment to quality and innovation.

With OutFood, we bring this excellence into the world of outdoor adventure. Our freeze-dried and dehydrated meals are designed for campers, trekkers, hikers, and explorers who demand performance, taste, and practicality in every bite.

Crafted in Italy with 100% natural ingredients, free from preservatives, OutFood meals are lightweight, quick to prepare, and rich in authentic flavour and balanced nutrition.

From tradition to the trail, from Italy to the most remote landscapes—OutFood is how explorers eat well.